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var(--border-color);width:40px;height:40px;color:var(--foreground);cursor:pointer;-webkit-user-select:none;user-select:none;border-radius:10px;justify-content:center;align-items:center;font-size:18px;font-weight:600;transition:all .1s;display:flex;box-shadow:0 1px 3px #0000001a}.stepper-btn-sm{background:var(--hover-bg);border:1px solid var(--border-color);width:36px;height:36px;color:var(--foreground);cursor:pointer;-webkit-user-select:none;user-select:none;border-radius:8px;justify-content:center;align-items:center;font-size:16px;font-weight:500;transition:all .15s cubic-bezier(.25,.46,.45,.94);display:flex}.stepper-btn-sm:active{background:var(--accent);color:#fff;transform:scale(.9)}.stepper-btn:active{background:var(--accent);color:#fff;transform:scale(.92)}@media (hover:hover){.stepper-btn:hover{border-color:var(--accent);color:var(--accent)}}input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{appearance:textfield}.checkbox{appearance:none;border:2px solid var(--border-color);background:var(--input-bg);cursor:pointer;border-radius:8px;flex-shrink:0;width:26px;height:26px;transition:all .2s cubic-bezier(.25,.46,.45,.94);position:relative}.checkbox:checked{background:var(--success);border-color:var(--success)}.checkbox:checked:after{content:"";border:2.5px solid #fff;border-width:0 2.5px 2.5px 0;width:6px;height:11px;animation:.2s cubic-bezier(.34,1.56,.64,1) checkmark;position:absolute;top:5px;left:8px;transform:rotate(45deg)}.checkbox:active{transform:scale(.92)}.tab-bar{background:var(--card-bg);border-top:1px solid var(--border-color);padding-bottom:env(safe-area-inset-bottom);z-index:50;position:fixed;bottom:0;left:0;right:0}.safe-bottom{padding-bottom:calc(80px + env(safe-area-inset-bottom))}.progress-track{background:var(--border-color);border-radius:3px;height:6px;overflow:hidden}.progress-fill{background:var(--accent);border-radius:3px;height:100%;transition:width .4s ease-out}.exercise-complete{border-color:var(--success);background:#22c55e0d}.no-scrollbar::-webkit-scrollbar{display:none}.no-scrollbar{-ms-overflow-style:none;scrollbar-width:none}@media (min-width:1024px){body{justify-content:center;display:flex}main{width:100%;max-width:1200px!important}.tab-bar{max-width:1200px!important}}@media (min-width:1440px){main,.tab-bar{max-width:1400px!important}}@media (max-width:640px){html{font-size:14px}body{font-size:.95rem;line-height:1.45}h1{letter-spacing:-.02em;font-size:1.5rem;font-weight:700}h2{letter-spacing:-.01em;font-size:1.1rem;font-weight:600}h3{font-size:.9rem;font-weight:600}.card{border-radius:14px;box-shadow:0 1px 3px #0000001a}.stepper-btn-sm{width:32px;height:32px;font-size:16px;font-weight:600;box-shadow:0 1px 2px #0000001a}.checkbox{border-radius:6px;width:24px;height:24px}.checkbox:checked:after{width:6px;height:10px;top:4px;left:7px}input,textarea{font-size:.95rem;font-weight:500}.btn{letter-spacing:-.005em;font-weight:600}}@media (max-width:380px){html{font-size:13px}body{font-size:.9rem}h1{font-size:1.4rem}h2{font-size:1.05rem}.stepper-btn-sm{width:30px;height:30px;font-size:14px}.card{padding:12px!important}}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@keyframes spin{to{transform:rotate(360deg)}}